Health

The Covid-19 pandemic has changed almost every aspect of our daily life including the way we work.  Most of us have switched to working from home where we have to manage our…
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The COVID lockdown has turned our homes into a school, office and restaurant all at the same time. Our lives which were perfectly boxed into morning rush, school time, office time,…
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Revisions for competitive exam are under way - during the next few weeks, most students will be spending their time studying and may find it hard to concentrate. Revising certain…
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Anti-ageing is the most sought-after skin-care regime these days. Little do people know that small changes in products and lifestyle go a really long way in helping us age gracefully.…
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Mysuru: Face masks have become an essential part of our daily life in the effort to prevent the spread of Covid 19. It is very important to wear mask and handle them correctly to…
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In the past few months, we have adapted to many new changes in our day to day life. We have started having more home cooked food, our exposure to pollution has reduced and more family…
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We have entered the month of March but the sense of strong sun and hot summer can already be felt. This only indicates that the coming months will only get warmer and let’s be prepared…
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Do you struggle to sleep or frequently wake up in the middle of the night and lie awake for hours, you might be suffering from insomnia? Insomnia is a common sleeping condition where…
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It is important to stay healthy during the quarantine by practicing good nutritional habits, mindful eating and doing enough physical exercise. By reducing your portion sizes, adding a…
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With the current pandemic situation resulting in activity restrictions, staying healthy and fit has become a challenge. These sudden changes have brought about drastic lifestyle…
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